When we have an uneasy feeling, how can we tell if it’s our mind keeping us safe and comfortable, or our intuition protecting us from making a big mistake?

A potentially controversial perspective on our personal growth goals from Alain de Botton.

The choices that “make sense” don’t always make sense. How can we change our decision making process?

How something you hate could turn into something you love, or why you should just start something that is a tiny bit interesting to you, even if you have doubts and questions.

Steven Pressfield tells us that the force holding us back from realizing our dreams is universal, potent and fueled by our fears. Knowing that can help us conquer it.

What if your biggest source of power is… your ability to relax?

We are at our most creative when we need to find reasons not to create.

There’s no better piece on becoming more aware of the voice in your head and not letting it rule your life than David Foster Wallace’s 2005 commencement speech for Kenyon College.

Our daily life provides ample opportunity to practice noticing when our ego is running the show (our default mode) and shifting control to our “real” self.

Have you ever tried to meditate but kept hearing constant chatter? If you can hear the voice in your head, the voice isn’t you.

We can’t discuss judgment and creativity without reminding ourselves of the Theodore Roosevelt quote that the fabulous Brené Brown brought to our collective attention in recent years.

We don’t always think of ourselves as creative but we all are. Keep reading if you’re not convinced you are - or can be - a creative: Someone who creates.

The world teaches us to judge everything. This stands in the way of our growth.

How the realization "this is not the life I'm supposed to be living" started a writing habit that generated some iconic movies and TV shows.

You don’t need to retire to realize your dreams or follow your curiosity. Adopt this daily habit instead.

Why morning routines and productivity hacks aren’t quite the key to finding your life purpose that they purport to be - and what is.

What all of us have in common with extreme athletes and how it can help us move toward our purpose.

If certain beliefs can hold us back, what beliefs could propel us forward and how can we actively adopt them?

We’re programmed to think we always need to know where we’re going or we’ll never get anywhere. This stops us from having our real hero’s journey.

Sometimes we feel “blah” about our work and can’t quite put our finger on what’s wrong. Understanding the three elements of motivation - none of which is money - can give us clues.