Why dedicated overachievers fail to make meaningful changes.

Shining a light on the unseen places where we keep ourselves small.

Do we need to belabor every decision, give ourselves time before every move, and take weeks to develop new habits, or is there another option?

Do you avoid considering certain career paths because you think they symbolize the end of your ambition?

Growing your connection to yourself is a practice—the most rewarding one I’ve experienced, and what I wish for you in the new year.

We tend to ask ourselves, “what do I want to accomplish in the new year?” If we’d like to keep our New Year's resolutions there’s a better question.

Are personality tests helpful when it comes to finding our purpose or growing as humans?

Tom Bilyeu, who sold Quest Nutrition for $1 billion, thinks of himself as “average”. How does an average guy create a billion dollar company?

What if your biggest source of power is… your ability to relax?

There’s no better piece on becoming more aware of the voice in your head and not letting it rule your life than David Foster Wallace’s 2005 commencement speech for Kenyon College.

Our daily life provides ample opportunity to practice noticing when our ego is running the show (our default mode) and shifting control to our “real” self.

Have you ever tried to meditate but kept hearing constant chatter? If you can hear the voice in your head, the voice isn’t you.

We don’t always think of ourselves as creative but we all are. Keep reading if you’re not convinced you are - or can be - a creative: Someone who creates.

We’re programmed to think we always need to know where we’re going or we’ll never get anywhere. This stops us from having our real hero’s journey.

After I quit my job, I wasn’t prepared for what happened when I met people who still lived in a world where titles and labels mattered - and I no longer had them.