Journaling can change your life—if you let it. Here's how it changed mine.

We are brought up to think we have to be one thing, which for many never feels quite right. It's time to rethink that notion.

The only-too-human way of pursuing an interest that could lead to massive success, no hustle required.

What matters most when it comes to keeping New Year's resolutions.

Do we need to belabor every decision, give ourselves time before every move, and take weeks to develop new habits, or is there another option?

I made numerous mistakes on my journey to find a more fulfilling career. After speaking to many people, I realized some are quite common—and entirely avoidable.

Community is immensely helpful when following a nontraditional path—but do we fully understand what we need it for?

Do you avoid considering certain career paths because you think they symbolize the end of your ambition?

In the name of doing good for others, we sometimes adhere to societal beliefs that disempower us—and don’t help others in the way we intend.

When embarking on a growth path, the challenge that’s rarely discussed is being surrounded by people who don’t understand what you’re going through—and sometimes don’t want to.

Growing your connection to yourself is a practice—the most rewarding one I’ve experienced, and what I wish for you in the new year.

We tend to ask ourselves, “what do I want to accomplish in the new year?” If we’d like to keep our New Year's resolutions there’s a better question.

…where I share the framework that helped me shift from a humdrum professional existence to a life I love.

Kyle Cease was a successful stand-up comedian when he decided to leave it all behind. His perspective on what it means to fully live is worth a listen.

Are personality tests helpful when it comes to finding our purpose or growing as humans?

Most of us are conditioned to fear failure. I had to learn to deal with it better in order to dare to step outside the box I was (miserable) in.

Tom Bilyeu, who sold Quest Nutrition for $1 billion, thinks of himself as “average”. How does an average guy create a billion dollar company?

What if your biggest source of power is… your ability to relax?

There’s no better piece on becoming more aware of the voice in your head and not letting it rule your life than David Foster Wallace’s 2005 commencement speech for Kenyon College.

Our daily life provides ample opportunity to practice noticing when our ego is running the show (our default mode) and shifting control to our “real” self.